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Are you feeling stuck in old habits, emotions, or ways of thinking? Do you suffer from grief, anxiety or sadness that is preventing you from moving on?
If you want to explore issues from your past that are interfering with your life now, then holistic counselling will help you to understand your difficulties, while you move down a path of healing and wholeness.
I use a client-centred approach. You decide what issues are most important for you to discuss. I then help you to safely explore those feelings and experiences associated with those issues. We move at a pace that feels right for you. At the end of every session you will discover more of your own inner resources for caring for, nurturing and looking after yourself. You will have greater insight and awareness around your motivations, habits and emotions.
Expected outcomes of holistic counselling include a lightening of your emotional load, and greater happiness, clarity and fearlessness.
I practise in Sydney from Mosman. Please
email or phone to make an appointment
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Counselling
